This savory chicken and veggie casserole is perfect for a healthy and hearty family dinner. Made with low glycemic index ingredients such as almond milk, cauliflower, and bell peppers, this gluten-free dish will keep your blood sugar levels steady. Plus, it's packed with protein and fiber to help you manage your weight.
This casserole packs a flavor punch with its blend of spices like paprika, cumin, and garlic powder.
This casserole serves 4-6 people.
Nutrients | Amount Per Serving |
---|---|
Calories | 220 |
Total Fat | 6g |
- Saturated Fat | 1g |
- Trans Fat | 0g |
Cholesterol | 65mg |
Sodium | 360mg |
Total Carbohydrate | 12g |
- Dietary Fiber | 4g |
- Total Sugars | 5g |
- Includes Added Sugars | 0g |
Protein | 32g |
Vitamin D | 15% DV |
Calcium | 8% DV |
Iron | 10% DV |
Potassium | 20% DV |
*Please note that these nutritional facts are generated and may not be accurate.
This casserole is a great option for Type-2 diabetics as it's made with low glycemic index ingredients such as almond milk, cauliflower, and bell peppers. It's also packed with protein and fiber to help regulate blood sugar levels and manage weight. Enjoy!
Disclaimer: AI-generated content may contain errors. Verify all information before use, especially cooking times and temperatures for meats and other perishable items.
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