Chickpea and Tomato Stew
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Ingredients
Instructions
- 1
In a skillet or instant pot, sauté the onion and red bell pepper until softened, around 3 minutes.
- 2
Stir in the garlic and continue to sauté for another minute.
- 3
Add the chickpeas, diced tomatoes, vegetable broth, turmeric, cumin, smoked paprika, and cinnamon.
- 4
Bring to a boil.
- 5
Simmer for at least 20 minutes in a pot or for 5-7 minutes in an instant pot.
- 6
Season with salt and pepper to taste.
This Chickpea and Tomato Stew is nutritious and comforting, ideal for a no-fuss dinner. It’s simple yet so tasty that even toddlers will love it. This recipe can be made in either an instant pot or a crockpot, whatever time and resources you have.
Flavor profile
This Chickpea and Tomato Stew recipe is simple yet hearty with a rich, tomato base. The smoked paprika and cinnamon provide a subtle warmth, while cumin adds a hint of earthiness, and turmeric provides a vibrant hue. The chickpeas are soft, tender, and satisfying. Overall, this recipe is an excellent family dinner that everyone will love!
