Creamy Lupin Flake Mushroom Risotto

Instructions

1. 1

   **Prep the Ingredients:** Measure and chop all ingredients. No soaking is necessary for lupin flakes, but rinse them briefly under cold water.

2. 2

   **Sauté Aromatics:** In a large pan or skillet, heat the olive oil or butter over medium heat. Add the chopped onion and garlic, cooking until they are translucent and fragrant.

3. 3

   **Add Mushrooms:** Stir in the diced mushrooms and cook until they release their moisture and become tender (about 5 minutes).

4. 4

   **Cook the Lupin Flakes:** Add the rinsed lupin flakes to the pan, followed by the broth. Bring the mixture to a simmer. Cook for about 10-15 minutes, stirring regularly until the flakes are tender and have absorbed most of the broth.

5. 5

   **Incorporate Cream:** Once the lupin flakes are soft, stir in the heavy cream (or coconut cream). Allow it to simmer for another 3-5 minutes, stirring until it thickens to your desired consistency. If it seems too thick, add a little more broth or water.

6. 6

   **Season and Serve:** Season with thyme, salt, and pepper. Garnish with fresh chopped parsley before serving.