Creamy Ricotta Chicken Wrap

This recipe brings together tender chicken and colorful veggies all wrapped up in a delicious, warm tortilla. It's easy to make and packed with flavor!

Ingredients

• 2 cups frozen mixed peppers
• 1 cup frozen broccoli
• 1 cup frozen cauliflower
• 1 cup frozen sweet corn
• 1 cup frozen onions
• 2 cups chicken thighs, diced
• 1 cup ricotta cheese
• 1 teaspoon Worcestershire sauce
• 1 tablespoon soy sauce
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 4 large tortilla wraps
• Olive oil for drizzling
• Optional: Greek yogurt for serving

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, heat a little olive oil over medium heat. Add the diced raw chicken thighs and cook for about 5-7 minutes, until they're starting to brown.
3. Add the frozen mixed peppers, onions, broccoli, cauliflower, and sweet corn to the skillet. Stir well and cook for another 5-7 minutes until everything is heated through and the chicken is fully cooked.
4. Stir in the ricotta cheese, Worcestershire sauce, soy sauce, garlic powder, onion powder, paprika, salt, and pepper. Mix well, cooking for another 2 minutes until the mixture is creamy and well combined.
5. Take a tortilla wrap and spoon some of the chicken and veggie mixture in the center. Fold in the sides and roll it up tightly. Repeat with the remaining wraps.
6. Place the wraps seam-side down in a baking dish. Drizzle with a little olive oil.
7. Bake in the preheated oven for about 10-12 minutes, until the wraps are warm and slightly crispy.
8. Serve with a dollop of Greek yogurt on the side for that extra creaminess!

Flavor Profile

These wraps offer a savory and creamy combination that comes from the rich ricotta and tender chicken. The sautéed vegetables maintain their freshness, while the Worcestershire and soy sauces provide a rich umami flavor. The spices add warmth without the spice, making each bite deliciously comforting.

Enjoy your cooking adventure, my sweet! Let me know if there’s anything else you’d like to tweak or any other recipes you need help with!