Gram Flour Vegan Omelette
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Ingredients
Instructions
- 1
In a bowl, whisk together 1/4 cup of gram flour, 1/4 cup of water, onion powder, garlic powder, salt, and pepper until smooth.
- 2
In a nonstick pan, sauté the chopped mushrooms and spinach in 1/4 tsp. of olive oil until they are lightly cooked. Season with salt and pepper to taste.
- 3
Pour the gram flour mixture onto the pan and let it cook for a few seconds over medium-high heat.
- 4
Using a spatula, fold the omelet in half and continue cooking for a minute until the gram flour is cooked.
- 5
Serve hot with your favorite toppings and enjoy your delicious low-calorie vegan omelette!
This recipe makes one serving
Flavor Profile
This omelette is light, fluffy, and savory. Gram flour is a great alternative to eggs and provides a nutty and earthy flavor to the omelette. The mushrooms and spinach add a good source of fiber, vitamins, and minerals to the dish. The onion and garlic powders provide a perfect blend of pungent and sweet flavors to the omelette. Overall, this dish is a great choice for a low-calorie breakfast or brunch, providing a ton of nutritional benefits.
