Keto Beef Stew
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Ingredients
Instructions
- 1
In a large pot or Dutch oven, heat the olive oil over medium-high heat. Season the beef with salt and pepper, then add to the pot in batches, browning all sides. Remove and set aside.
- 2
In the same pot, add the chopped onions and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute.
- 3
Add the beef back to the pot along with radishes, carrots, celery, tomato paste, thyme, rosemary, and bay leaves. Pour in the beef bone broth, scraping the bottom of the pot to deglaze and incorporate all the flavors.
- 4
Bring the stew to a simmer, then reduce heat to low. Cover and let it cook for 1.5 to 2 hours or until the beef is tender, stirring occasionally.
- 5
Remove the bay leaves and season with additional salt and pepper as needed before serving.
Beef stew is a timeless dish that warms the soul and provides essential nutrients. This keto-friendly version is rich in healthy fats and low in carbs, making it a perfect comfort food for your ketogenic diet.
