

OnePan Chicken and Vegetables
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Ingredients
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Season the chicken thighs with salt and pepper, to taste.
- 3
Heat a large oven-safe skillet over medium-high heat and add the olive oil.
- 4
Add the chicken thighs to the skillet and cook until browned on both sides, about 5-6 minutes per side. Remove from the skillet and set aside.
- 5
Add the onion and garlic to the skillet and cook until the onion is translucent.
- 6
Add the red bell pepper, zucchini, and cherry tomatoes to the skillet and stir to combine.
- 7
Season with paprika, Italian seasoning, salt, and pepper, to taste.
- 8
Return the chicken thighs to the skillet and spoon the vegetable mixture over the top.
- 9
Transfer the skillet to the preheated oven and bake for 25-30 minutes or until the chicken is cooked through.
- 10
Remove from the oven and top with freshly chopped parsley and grated Parmesan cheese, if desired.
This recipe is perfect for a quick and healthy weeknight meal. It's packed with protein and veggies, and it can be customized with your favorite spices and herbs.
