Savory Keto Beef & Bell Pepper Sauce (for dipping or topping your bread)

Instructions

1. 1

   Warm the olive oil or butter in a skillet over medium heat.

2. 2

   Add the chopped onion and sauté 4–5 minutes until translucent and slightly golden.

3. 3

   Add minced garlic and sliced bell pepper; cook 3–4 minutes until pepper softens.

4. 4

   Stir in the chopped tomato and cook 2–3 minutes until it breaks down.

5. 5

   Sprinkle in the Seven Colours spice, mix, then add the beef-flavored soup base and Bisto powder. Stir to combine.

6. 6

   Pour in 1 cup water (or beef broth), bring to a gentle simmer. Simmer 5–8 minutes to let flavors meld.

7. 7

   Taste and season with salt and black pepper.

8. 8

   For a smoother, gravy-like texture: remove from heat and blend with an immersion blender to your desired smoothness, or carefully transfer to a blender. Return to low heat.

9. 9

   To thicken: whisk in 1–2 tsp xanthan gum a little at a time until thickened (start with 1/2 tsp), or stir in 1 tbsp heavy cream and simmer 1–2 minutes.

10. 10

    Finish with a pat of butter or a drizzle of oil if desired. Serve warm alongside or spooned over your bread.

11. 11

    Savory, umami-forward with warm aromatic notes from the Seven Colours spice and a comforting gravy backbone from the beef base and Bisto.

12. 12

    Keeps carbs low by focusing on vegetables and concentrated beef flavor. Use xanthan gum instead of flour for thickening to avoid added carbs. Serve with keto or low-carb bread to stay within ketogenic goals.