Spicy Broccoli and Mushroom Noodles

A delightful and spicy noodle dish for a healthy lunch that’s perfect for four. This recipe is filled with flavor and sure to keep your spirits high!

Ingredients

• 300 g noodles of your choice (whole grain or rice noodles for a lighter option)
• 200 g broccoli florets
• 150 g sliced mushrooms (shiitake or button mushrooms)
• 30 mL (2 tablespoons) soy sauce (low sodium if preferred)
• 15 mL (1 tablespoon) chili paste or Sriracha (adjust for spice level)
• 30 mL (2 tablespoons) sesame oil (or olive oil)
• 9 g (3 cloves) garlic, minced
• 6 g (1 teaspoon) ginger, minced
• 4 green onions, chopped (for garnish)
• Sesame seeds (for garnish, optional)

Cooking Instructions

1. Cook the noodles according to package instructions. Drain and set aside.
2. In a large skillet or wok, heat the sesame oil over medium-high heat.
3. Add the minced garlic and ginger, and stir-fry for about 30 seconds until fragrant.
4. Toss in the sliced mushrooms and broccoli florets, sautéing until the mushrooms are tender and broccoli is bright green, about 4-5 minutes.
5. Add the cooked noodles to the veggies in the skillet.
6. Pour in the soy sauce and chili paste, tossing everything together until well coated and heated through, about 2-3 minutes.
7. Serve hot, garnished with chopped green onions and sesame seeds if using.

Flavor Profile Explanation

This dish brings a beautiful medley of spicy and savory flavors together. The umami richness from the mushrooms, the bright notes from the garlic and ginger, and a delightful nutty finish from the sesame oil make it a harmonious and satisfying dish!

Enjoy making this deliciousness, my dear! If there are any other adjustments you’d like or if you have more questions, just let me know!