

Vegetable and Black Bean Enchiladas with Avocado Salsa
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Ingredients
Instructions
- 1
**Preheat the Oven:** (Total: 5 minutes)
- 2
(0:00) Preheat the oven to 350°F (175°C).
- 3
**Prepare Frijoles Negros:** (Total: 10 minutes)
- 4
(0:05) In a skillet, sauté diced onion and garlic for 2-3 minutes. Add black beans, cumin, salt, and pepper. Cook until heated through.
- 5
**Assemble and Bake Enchiladas:** (Total: 20 minutes)
- 6
(0:15) In a skillet, sauté bell pepper and spinach. Fill tortillas with the veggie mixture and black beans, roll, and place in a baking dish.
- 7
(0:20) Pour enchilada sauce over the top and bake for 15-20 minutes until warmed through.
- 8
**Make Mexican Street Corn:** (Total: 10 minutes)
- 9
(0:20) Grill or boil corn. Once cooked, spread with mayonnaise, sprinkle with cotija cheese and chili powder. Serve with lime wedges.
- 10
**Prepare Mexican Quinoa Salad:** (Total: 15 minutes)
- 11
(0:20) In a pot, bring vegetable broth to a boil. Add quinoa and reduce to a simmer. Cover and cook for about 15 minutes, or until quinoa is fluffy.
- 12
(0:35) In a bowl, combine cooked quinoa, black beans, corn, bell pepper, red onion, lime juice, olive oil, salt, and pepper. Toss well and garnish with cilantro if desired.
- 13
**Prepare Avocado Salsa:** (Total: 5 minutes)
- 14
(0:30) In a bowl, combine diced avocado, tomato, onion, lime juice, salt, and pepper.
These enchiladas are a delightful dish packed with vibrant veggies and hearty black beans, topped with creamy avocado salsa. It's a warm hug in a tortilla!
Equipment Needed
- Baking dish
- Mixing bowls
- Large skillet
- Pot for quinoa
- Knife
- Cutting board
- Measuring cups/spoons
