A delightful single serving of chicken curry that warms the soul and satisfies the palate!

Ingredients

• 125g chicken mini fillets, chopped
• 1/4 cup diced swede
• 1/4 cup diced sweet potato
• 1/4 cup chopped peppers (any color you like)
• 100g canned diced tomatoes (about 1/4 of a standard can)
• 1/4 onion, finely chopped
• 1 clove garlic, minced
• 1/2-inch piece ginger, minced
• 1/4 tsp cumin powder
• 1/4 tsp coriander powder
• 1/4 tsp turmeric powder
• 1/4 tsp garam masala
• A pinch of chili powder (adjust to your spice preference)
• Salt and pepper to taste
• 1 tbsp oil (vegetable or coconut)
• Fresh cilantro for garnish (optional)
• Cooked brown rice for serving (about 1/2 cup)

Cooking Instructions

1. In a small pot or pan, heat the oil over medium heat. Add the chopped onion and sauté until translucent.
2. Stir in the garlic and ginger, cooking until fragrant.
3. Add the chicken mini fillets and brown them lightly on all sides.
4. Sprinkle in the cumin, coriander, turmeric, garam masala, chili powder, salt, and pepper. Stir well to coat the chicken.
5. Add the diced swede, sweet potato, chopped peppers, and diced tomatoes (including juice) to the pot. Stir everything together.
6. Cover and let it simmer for about 15-20 minutes, until the veggies are tender and the chicken is cooked through. Stir occasionally.
7. Taste and adjust seasoning if necessary. If you want a bit more sauce, you can add a splash of water or coconut milk!
8. Serve the curry over cooked brown rice, garnished with fresh cilantro if you have some.

Flavor Profile

This chicken curry offers a savory, slightly sweet, and aromatic profile with a hint of warmth from the spices, ensuring every bite is comforting and delicious.

Spiced Sweet Potato and Sprout Bhaji

A perfect side dish for your curry, this bhaji brings delightful crunch and complementing flavors!

Ingredients

• 1/2 cup diced sweet potato
• 1/2 cup sprouts (fresh or blanched)
• 1/4 tsp mustard seeds
• 1/4 tsp cumin seeds
• A pinch of turmeric powder
• A pinch of chili powder (optional)
• Salt to taste
• 1 tbsp oil (vegetable or coconut)
• Fresh cilantro for garnish (optional)

Cooking Instructions