Creamy Keto Greek Yogurt Peanut Butter Dessert

This simple yet delicious dessert combines Greek yogurt, cottage cheese, and peanut butter for a rich and satisfying treat. It’s easy to make and perfect for satisfying your sweet cravings while staying keto-friendly!

Ingredients:

• 1 cup Greek yogurt (unsweetened)
• 1/2 cup peanut butter (unsweetened or natural)
• 1/2 cup cottage cheese (blended until smooth)
• 1/4 cup almond flour
• 1/4 cup erythritol or your preferred keto-friendly sweetener (adjust to taste)
• 1 tsp vanilla extract
• A pinch of salt

Instructions:

1. In a mixing bowl, combine Greek yogurt, peanut butter, blended cottage cheese, erythritol, vanilla extract, and a pinch of salt.
2. Mix until the ingredients are fully combined and smooth. You can use a whisk for a firmer consistency or an electric mixer for an extra creamy texture.
3. Spoon the mixture into individual serving cups or a large bowl.
4. Sprinkle almond flour on top as a garnish and for added texture, if desired.
5. Refrigerate for at least 30 minutes to chill and firm up, or enjoy immediately!

Flavor Profile: This dessert features a rich, nutty peanut butter flavor balanced by the tanginess of Greek yogurt and the creaminess of cottage cheese. The almond flour adds a light texture, enhancing the overall experience.

Keto-Friendly Explanation: This creamy dessert is keto-friendly, utilizing Greek yogurt and cottage cheese for protein while maintaining a low-carb profile with almond flour and sugar-free sweeteners. The healthy fats from the peanut butter ensure that you stay satiated while enjoying a delicious treat.

Enjoy this delightful dessert! If you have any modifications or further questions, just let me know!