Hearty Jackfruit Pot Roast

This comforting dish brings together the tender texture of jackfruit with rich flavors reminiscent of a traditional pot roast. Perfect for a cozy dinner!

Ingredients:

• 2 cans (20 oz each) young green jackfruit in water or brine, rinsed and drained
• 2 tablespoons olive oil
• 1 large onion, chopped
• 3 cloves garlic, minced
• 4 cups vegetable broth
• 2 tablespoons soy sauce or tamari (for a gluten-free option)
• 1 tablespoon Worcestershire sauce (vegan if desired)
• 2 teaspoons dried thyme
• 2 teaspoons dried rosemary
• 1 teaspoon smoked paprika
• 2 bay leaves
• 2 medium carrots, sliced
• 3 medium potatoes, cubed
• Salt and pepper, to taste

Cooking Instructions:

1. Begin by preparing the jackfruit. If using canned jackfruit, drain it and rinse it well. Cut off the tough core and shred the jackfruit with your fingers or a fork to create a pulled texture.
2. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
3. Add the minced garlic and continue to sauté for another minute until fragrant.
4. Stir in the shredded jackfruit and cook for about 2-3 minutes, letting it soak in the flavors.
5. Pour in the vegetable broth, soy sauce, and Worcestershire sauce. Add the thyme, rosemary, smoked paprika, bay leaves, and season with salt and pepper.
6. Bring the mixture to a gentle simmer.
7. Add the carrots and potatoes, stirring to combine. Cover the pot and let it simmer on low heat for about 30-40 minutes, or until the vegetables are tender and the flavors are well blended.
8. Check the seasoning and adjust if necessary. Remove the bay leaves before serving.

Flavor Profile:

This hearty jackfruit pot roast has a deep, savory flavor with aromatic herbs and spices creating a warm and comforting experience. The jackfruit absorbs all those delicious seasonings, making it a wonderful stand-in for traditional pot roast.

I hope you enjoy making and savoring this delightful dish! If there's anything else you'd like or any adjustments you want to make, just let me know! Happy cooking, dear!