Hearty Meat and Vegetable Lasagna

A satisfying and rich dairy-free twist on the classic lasagna, perfect for a comforting meal.

Ingredients:

• 1 pound of ground beef or turkey
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 bell pepper, diced
• 1 zucchini, diced
• 1 cup of sliced mushrooms
• 1 can of crushed tomatoes
• 1 can of tomato sauce
• 2 tablespoons of tomato paste
• 1 teaspoon of dried oregano
• 1 teaspoon of dried basil
• Salt and pepper to taste
• Lasagna noodles (choose dairy-free options)
• Olive oil
• Fresh basil leaves for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, and sauté until fragrant.
3. Add the ground beef or turkey to the skillet, and cook until browned.
4. Stir in the bell pepper, zucchini, and mushrooms. Cook until the vegetables are tender.
5. Pour in the crushed tomatoes, tomato sauce, and tomato paste. Season with oregano, basil, salt, and pepper. Allow the sauce to simmer for about 10-15 minutes.
6. In a baking dish, spread a thin layer of the meat and vegetable sauce. Place a layer of lasagna noodles on top.
7. Repeat the layers, alternating between the meat and vegetable sauce and lasagna noodles. Ensure the top layer is the sauce.
8. Cover the baking dish with foil and bake in the preheated oven for 30 minutes.
9. Remove the foil and bake for an additional 10-15 minutes, or until the lasagna is bubbly and golden on top.
10. Let the lasagna rest for a few minutes before serving. Garnish with fresh basil leaves if desired.

Flavor Profile:

This Hearty Meat and Vegetable Lasagna offers a savory and robust flavor profile with layers of meaty goodness and a medley of vegetables in a rich tomato sauce. The combination of herbs adds depth to the dish, creating a comforting and satisfying meal without any dairy products.

Conforms to Rations:

This dairy-free lasagna recipe makes the most of available ingredients like ground meat, vegetables, and pantry staples such as tomatoes and herbs. It offers a fulfilling and delicious dish that aligns well with rations, ensuring a nourishing and enjoyable dining experience during these times. Enjoy every savory bite of this indulgent lasagna!