Lemon-Herb Chicken with Buttery Broccoli

Ready in: 30 minutes
Serves: 4

Ingredients

• 4 boneless, skinless chicken breasts or thighs
• 2 tablespoons olive oil
• 3 tablespoons unsalted butter, divided
• 4 cloves garlic, minced
• 1 lemon, zested and juiced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• ½ teaspoon paprika
• 1 pound broccoli florets
• ½ cup chicken broth
• 2 tablespoons chopped fresh parsley
• Salt and black pepper, to taste

Common allergens: Dairy.

Instructions

1. Pat the chicken dry. Season both sides with salt, pepper, oregano, thyme, and paprika.
2. Heat olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Cook the chicken for 5–6 minutes per side, until golden and cooked through. Transfer to a plate.
3. Add the broccoli and chicken broth to the skillet. Cover and steam for 4–5 minutes, until crisp-tender. Stir in the remaining butter, then transfer the broccoli to serving plates.
4. Reduce the heat to medium. Add the garlic and cook for 30 seconds.
5. Stir in the lemon zest and juice. Return the chicken to the skillet and spoon the lemon-herb butter over it. Simmer for 1–2 minutes.
6. Garnish with parsley and serve immediately.

Flavor profile

Bright lemon and fresh herbs balance the rich butter and savory garlic, while paprika adds gentle warmth.

Keto-friendly notes

This meal is low in carbohydrates, with protein-rich chicken, fiber-rich broccoli, and no grains or added sugar. For stricter keto tracking, use chicken thighs and verify your broth contains no added sugar.

A fresh, satisfying keto dinner ready to share—hit Save Recipe and it’s live for the keto community.