OnePan Baked Chicken and Vegetables

This recipe is perfect for a quick and easy weeknight dinner. It's simple to make and includes all the protein and nutrients you need for a well-balanced meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 cups mixed vegetables (carrots, broccoli, and cauliflower work well)
• 2 tbsp. olive oil
• 2 tsp. garlic powder
• 1 tsp. dried thyme
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (205°C).
2. Arrange the chicken breasts on a baking sheet lined with parchment paper.
3. Season the chicken evenly with garlic powder, thyme, salt, and pepper.
4. Toss the mixed vegetables in olive oil and spread them around the chicken on the baking sheet.
5. Season the vegetables with salt and pepper.
6. Bake for 20-25 minutes or until the chicken is cooked through and the vegetables are soft and crispy.
7. Let the chicken rest for a few minutes before slicing and serving with the vegetables.

This dish is an excellent source of protein and veggies, and it's great for meal prep too! You can easily double the recipe and store the leftovers in the fridge for easy meals throughout the week. Let me know if you have any questions or need any further recipe ideas.