TexMex Beef and Veggie Bowl

Introduction:

This Tex-Mex Beef and Veggie Bowl is a quick and easy dish that combines flavorful ground beef with an array of colorful vegetables, topped with aromatic spices. It's a satisfying meal that is both nutritious and delicious!

Ingredients:

• 1 lb lean ground beef
• 1 tablespoon olive oil
• 1 red bell pepper, thinly sliced
• 1 green bell pepper, thinly sliced
• 1 small red onion, thinly sliced
• 1 zucchini, sliced
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/2 teaspoon paprika
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)
• Lime wedges (for serving)

Instructions:

1. In a large skillet, heat olive oil over medium heat.
2. Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon.
3. Add the sliced bell peppers, onion, and zucchini to the skillet. Cook for about 5-7 minutes until the vegetables are tender.
4. Sprinkle chili powder, cumin, paprika, salt, and pepper over the beef and vegetables. Stir well to combine and let it cook for another 2-3 minutes to allow the spices to meld together.
5. Taste and adjust seasoning if needed.
6. Serve the Tex-Mex beef and veggie mixture in bowls.
7. Garnish with fresh cilantro and serve with lime wedges on the side for a burst of citrus flavor.

Flavor Profile:

This Tex-Mex Beef and Veggie Bowl is bursting with savory flavors from the ground beef and aromatic spices like chili powder, cumin, and paprika. The sweetness of the bell peppers and the slight crunch of zucchini add a delightful texture to the dish. The fresh cilantro and lime wedges provide a refreshing and zesty finish to this satisfying meal.

Low Inflammation Diet Friendliness:

This Tex-Mex Beef and Veggie Bowl is perfect for a low inflammation diet as it features lean ground beef and an abundance of colorful vegetables rich in antioxidants. The spices like chili powder, cumin, and paprika not only add great flavor but also offer anti-inflammatory properties. This dish is a nutrient-packed option that is gentle on the body, making it a delicious yet health-conscious choice for those following a low inflammation diet.