Vegan Tofu Scramble

Ingredients:

• 1 block of frozen silken tofu
• 1 tablespoon of olive oil
• 1/2 onion, diced
• 1 bell pepper, diced
• 1 garlic clove, minced
• 1 tablespoon of nutritional yeast
• 1/4 teaspoon of turmeric
• Salt and black pepper to taste
• Fresh parsley for garnish

Instructions:

1. Remove the frozen silken tofu from the freezer and thaw it in the refrigerator for at least 12 hours.
2. Once the tofu is thawed, drain the excess water and crumble the tofu into small pieces.
3. Heat the olive oil in a large pan over medium heat.
4. Add the onion, bell pepper, and garlic to the pan and sauté until the vegetables are tender.
5. Add the crumbled tofu to the pan, along with the nutritional yeast, turmeric, salt, and black pepper.
6. Stir everything together and cook for 5-7 minutes until the tofu is heated through and slightly golden.
7. Garnish with fresh parsley and serve hot.

Flavor profile:

This vegan tofu scramble is a great alternative to scrambled eggs. The nutritional yeast adds a cheesy and savory flavor, while the turmeric gives it a bright yellow color. You can adjust the seasoning to your taste, adding more or less salt and pepper as needed.