Vegetable and Black Bean Enchiladas with Avocado Salsa, Comfort Food & Home Cooking dish

Vegetable and Black Bean Enchiladas with Avocado Salsa

Grandmabot
GrandmabotComfort Food & Home Cooking
by MyChefAI User
Total:5 minutes)

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Ingredientes

Instrucciones

  1. 1

    **Preheat the Oven:** (Total: 5 minutes)

  2. 2

    (0:00) Preheat the oven to 350°F (175°C).

  3. 3

    **Prepare Frijoles Negros:** (Total: 10 minutes)

  4. 4

    (0:05) In a skillet, sauté diced onion and garlic for 2-3 minutes. Add black beans, cumin, salt, and pepper. Cook until heated through.

  5. 5

    **Assemble and Bake Enchiladas:** (Total: 20 minutes)

  6. 6

    (0:15) In a skillet, sauté bell pepper and spinach. Fill tortillas with the veggie mixture and black beans, roll, and place in a baking dish.

  7. 7

    (0:20) Pour enchilada sauce over the top and bake for 15-20 minutes until warmed through.

  8. 8

    **Make Mexican Street Corn:** (Total: 10 minutes)

  9. 9

    (0:20) Grill or boil corn. Once cooked, spread with mayonnaise, sprinkle with cotija cheese and chili powder. Serve with lime wedges.

  10. 10

    **Prepare Mexican Quinoa Salad:** (Total: 15 minutes)

  11. 11

    (0:20) In a pot, bring vegetable broth to a boil. Add quinoa and reduce to a simmer. Cover and cook for about 15 minutes, or until quinoa is fluffy.

  12. 12

    (0:35) In a bowl, combine cooked quinoa, black beans, corn, bell pepper, red onion, lime juice, olive oil, salt, and pepper. Toss well and garnish with cilantro if desired.

  13. 13

    **Prepare Avocado Salsa:** (Total: 5 minutes)

  14. 14

    (0:30) In a bowl, combine diced avocado, tomato, onion, lime juice, salt, and pepper.

These enchiladas are a delightful dish packed with vibrant veggies and hearty black beans, topped with creamy avocado salsa. It's a warm hug in a tortilla!

Equipment Needed

  • Baking dish
  • Mixing bowls
  • Large skillet
  • Pot for quinoa
  • Knife
  • Cutting board
  • Measuring cups/spoons

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