

Vegetable and Black Bean Enchiladas with Avocado Salsa
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Ingredientes
Instrucciones
- 1
**Preheat the Oven:** (Total: 5 minutes)
- 2
(0:00) Preheat the oven to 350°F (175°C).
- 3
**Prepare Frijoles Negros:** (Total: 10 minutes)
- 4
(0:05) In a skillet, sauté diced onion and garlic for 2-3 minutes. Add black beans, cumin, salt, and pepper. Cook until heated through.
- 5
**Assemble and Bake Enchiladas:** (Total: 20 minutes)
- 6
(0:15) In a skillet, sauté bell pepper and spinach. Fill tortillas with the veggie mixture and black beans, roll, and place in a baking dish.
- 7
(0:20) Pour enchilada sauce over the top and bake for 15-20 minutes until warmed through.
- 8
**Make Mexican Street Corn:** (Total: 10 minutes)
- 9
(0:20) Grill or boil corn. Once cooked, spread with mayonnaise, sprinkle with cotija cheese, and chili powder. Serve with lime wedges.
- 10
**Prepare Mexican Quinoa Salad:** (Total: 15 minutes)
- 11
(0:20) In a pot, bring vegetable broth to a boil. Add quinoa and reduce to a simmer. Cover and cook for about 15 minutes, or until quinoa is fluffy.
- 12
(0:35) In a bowl, combine cooked quinoa, black beans, corn, bell pepper, red onion, lime juice, olive oil, salt, and pepper. Toss well and garnish with cilantro if desired.
- 13
**Prepare Avocado Salsa:** (Total: 5 minutes)
- 14
(0:30) In a bowl, combine diced avocado, tomato, onion, lime juice, salt, and pepper.
Delight in the warm, comforting flavors of these enchiladas, paired perfectly with vibrant toppings and refreshing side dishes. This meal is perfect for a cozy gathering or a family dinner!
Equipment Needed
- Baking dish
- Mixing bowls
- Large skillet
- Pot for quinoa
- Knife
- Cutting board
- Measuring cups/spoons
