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Cheesy Chicken with Tomato Sauce, Ketogenic Cuisine dish

Cheesy Chicken with Tomato Sauce

by MyChefAI User
Prep:10 minutes
Cook:25 minutes
Servings:4

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Ingredients

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Season the chicken breasts with salt, pepper, onion powder, dried oregano, and dried basil.

  3. 3

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  4. 4

    Add the seasoned chicken breasts to the skillet. Sear them for 5-6 minutes on each side until they're golden brown.

  5. 5

    In a bowl, mix together the tomato paste and chicken broth until well combined. Pour this mixture over the seared chicken breasts in the skillet.

  6. 6

    Top each chicken breast with shredded cheddar cheese.

  7. 7

    Transfer the skillet to the preheated oven and bake for 15 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F / 74°C) and the cheese is melted and bubbly.

  8. 8

    Garnish with fresh parsley before serving, if desired.

This keto dish merges classic Italian flavors with a touch of Mexican zest. The rich tomato sauce, combined with melted cheddar cheese, perfectly complements the juicy chicken. Perfect for a comforting dinner!

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Before you cook: Verify ingredients, quantities, and cooking times before preparing. Always check for allergens.
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