Egg and Veggie Scramble
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Ingredients
Instructions
- 1
Heat a non-stick skillet over medium heat.
- 2
Add chopped broccoli to the skillet and sauté for 2-3 minutes until slightly tender.
- 3
In a bowl, whisk the eggs and season with salt and pepper.
- 4
Pour the eggs over the broccoli in the skillet.
- 5
Cook, stirring occasionally, until the eggs are cooked to your liking.
- 6
Add the diced apple to the scramble and mix gently.
- 7
Once everything is heated through, remove from the heat.
- 8
Serve hot and enjoy your Egg and Veggie Scramble!
Description:
A quick and easy dinner option packed with protein from eggs and fiber from broccoli that's perfect for Type 2 diabetics looking for a simple and delicious meal.
