Flavorful Vegetarian Meatloaf
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Ingredients
Instructions
- 1
Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper for easy removal.
- 2
In a skillet, heat olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until softened.
- 3
Stir in the minced garlic, grated carrot, zucchini, and bell pepper. Cook for another 3-4 minutes until the vegetables are tender.
- 4
In a large mixing bowl, combine the cooked lentils, sautéed vegetables, breadcrumbs, soy sauce, Worcestershire sauce, oregano, smoked paprika, chili powder, salt, pepper, parsley, and tomato paste. Mix well to combine.
- 5
Add the flax egg to the mixture and stir until everything is well incorporated.
- 6
Transfer the mixture into the prepared loaf pan and shape it into a loaf. Spread a thin layer of tomato paste on top for a nice glaze.
- 7
Bake for 45-50 minutes or until firm and golden brown on top. Allow it to cool for a few minutes before slicing.
- 8
Serve warm, garnished with extra fresh parsley if desired.
This meatloaf is packed with lentils, vegetables, and spices, offering a delicious alternative to traditional meatloaf.
