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Fluffy Besan Cheela Fluffy Gram Flour Pancake, Type 2 Diabetic-Friendly dish

Fluffy Besan Cheela Fluffy Gram Flour Pancake

by MyChefAI User

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Ingredients

Instructions

  1. 1

    In a mixing bowl, combine besan, yogurt, and water. Mix well to form a smooth batter. The batter should be pourable; adjust the water as needed.

  2. 2

    Add the chopped vegetables, cumin seeds, turmeric powder, baking powder, red chili powder, and salt to the batter. Mix until everything is well combined.

  3. 3

    Let the batter rest for 10-15 minutes. This will help the baking powder activate and improve fluffiness.

  4. 4

    Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or olive oil.

  5. 5

    Pour a ladleful of the batter onto the skillet, spreading it into a round shape. Cook for about 3-4 minutes until the edges start to lift and the bottom is golden brown.

  6. 6

    Flip the cheela and cook the other side for another 3 minutes until it is fluffy and golden brown.

  7. 7

    Repeat with the remaining batter, adding more oil to the skillet as needed.

A quick and nutritious savory pancake made with gram flour and spices, enhanced with baking powder for an airy texture, and packed with vegetables for a delightful meal that's perfect for blood sugar management.

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Before you cook: Verify ingredients, quantities, and cooking times before preparing. Always check for allergens.
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