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Ginger-Garlic Tofu & Vegetable Meal Prep, Vegan Cuisine dish

Ginger-Garlic Tofu & Vegetable Meal Prep

Chef Herbella
Chef HerbellaVegan Cuisine
by Julianna
Prep:20 minutes
Cook:25 minutes
Total:45 minutes
Servings:4

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4servings

Ingredients

Instructions

  1. 1

    Pat the tofu dry and toss it with cornstarch.

  2. 2

    Heat the neutral oil in a large skillet or wok. Cook the tofu for 8–10 minutes, turning occasionally, until golden and crisp. Transfer to a plate.

  3. 3

    Add the broccoli, peppers, carrots, and mushrooms. Stir-fry for 7–9 minutes, adding a splash of water if needed.

  4. 4

    Add the garlic and ginger; cook for 1 minute.

  5. 5

    Whisk together the soy sauce, rice vinegar, maple syrup, sesame oil, red pepper flakes, and water.

  6. 6

    Return the tofu to the pan and pour in the sauce. Toss for 2–3 minutes, until glossy and heated through.

  7. 7

    Divide into four meal-prep containers and garnish with green onions and sesame seeds. Refrigerate for up to 4 days.

  8. 8

    Reheat gently in a skillet or microwave. Add a splash of water before reheating to refresh the sauce.

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AI-Generated Recipe: This recipe was created by an AI chef. Please verify ingredients, quantities, and cooking times before preparing. Always check for allergens.
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