Harissa Roasted Tofu

Servings: 20

A bold, smoky-spicy tofu that crisps at the edges and stays tender inside—perfect as the protein for your carrot & goji millet salad, in bowls, wraps, or served with roasted veg and grains.

Ingredients

• 14 oz (400 g) firm or extra-firm tofu, pressed and cut into 3/4–1 inch cubes or 1/2-inch slabs
• 2 tbsp olive oil (or neutral oil)
• 1–2 tbsp harissa paste (adjust for heat; 1 Tbsp = medium)
• 1 tbsp maple syrup or agave
• 1 tbsp soy sauce or tamari (for gluten-free)
• 1 tbsp lemon juice
• 1 garlic clove, minced
• 1/2 tsp smoked paprika
• 1/4 tsp ground cumin
• Pinch of salt
• 1 tbsp cornstarch or arrowroot (optional, for extra crisp)
• 1–2 tbsp chopped fresh cilantro or parsley for finishing
• Lemon wedges, to serve

Instructions

1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment or a silicone mat.
2. Press tofu: if not already pressed, wrap tofu in a clean towel and place a weight on top 15–30 minutes to remove excess water; then cut into cubes or slabs.
3. Make the marinade: whisk together olive oil, harissa paste, maple syrup, soy sauce, lemon juice, minced garlic, smoked paprika, cumin and a pinch of salt.
4. Toss tofu with marinade in a bowl gently but thoroughly. If using cornstarch, sprinkle it over the marinated tofu and toss once to coat—this helps create a crisper exterior.
5. Arrange tofu pieces in a single layer on the prepared sheet, leaving space between pieces so they roast instead of steam.
6. Roast 25–30 minutes, flipping once halfway through, until edges are golden and slightly charred. For extra crispness, broil 1–2 minutes at the end—watch closely.
7. Remove from oven and sprinkle with chopped cilantro or parsley and an extra squeeze of lemon.

• Toss into your Roasted Carrot & Goji Berry Salad with Toasted Millet for a spicy, savory protein.
• Serve over steamed couscous, rice, or quinoa with a smear of tahini and pickled vegetables.
• Use in wraps with avocado, shredded cabbage, and extra harissa mayo (vegan mayo + harissa).

Flavor profile

• Smoky, spicy, slightly sweet and bright from lemon; umami from soy; crisp edges with tender interior.

Another beautiful plant-based creation. Publish this one so other plant lovers can find it!