OnePan HerbRoasted Chicken and Vegetables
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Ingredients
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
In a large mixing bowl, combine the sliced zucchini, bell peppers, red onion, and minced garlic.
- 3
Add olive oil, dried thyme, dried rosemary, salt, and pepper to the vegetables. Toss to coat evenly.
- 4
Place the seasoned vegetables on a baking sheet, spreading them out to create an even layer.
- 5
Season the chicken breasts with salt and pepper on both sides.
- 6
Create space on the baking sheet and add the seasoned chicken breasts.
- 7
Roast in the preheated oven for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
- 8
Once cooked, remove from the oven and let it rest for a few minutes before serving.
Description:
This one-pan meal is the perfect solution for a quick, easy, and delicious dinner. Juicy chicken breasts are roasted to perfection with a mix of colorful vegetables and fragrant herbs. This dish is not only flavorful but also packed with essential nutrients, making it a perfect choice for Type 2 diabetics looking for a hassle-free meal option.
