Quinoa Breakfast Bowl

Instructions

1. 1

   Cook quinoa according to package instructions using almond milk instead of water for added creaminess.

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   Once cooked, divide the quinoa into individual meal prep containers.

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   Top each portion with mixed berries, a drizzle of honey, a sprinkle of chia seeds, and a pinch of cinnamon.

4. 4

   Seal the containers and refrigerate for up to 4 days.

5. 5

   When ready to eat, simply heat in the microwave for 1-2 minutes or enjoy cold.

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   Flavor Profile: This breakfast bowl is naturally sweet with a touch of crunch from the chia seeds. The cinnamon adds warmth and depth of flavor.

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   Serving Size: 1 bowl

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   Nutritional Facts:

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   # Overnight Chia Pudding

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    In a bowl or jar, combine chia seeds, almond milk, and vanilla extract. Stir well to ensure chia seeds are evenly distributed.

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    Let the mixture sit for 10 minutes, then stir again to prevent clumping.

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    Cover and refrigerate overnight or for at least 4 hours until the mixture thickens into a pudding-like consistency.

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    When ready to serve, top with fresh fruits, nuts or seeds, and a sprinkle of shredded coconut.

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    Flavor Profile: This chia pudding is creamy with a hint of sweetness from the almond milk. Toppings add freshness, crunch, and additional flavors.

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    Serving Size: 1 portion

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    Nutritional Facts: