Savory Avocado Toast Delight

This Avocado Toast is creamy and delicious, topped with fresh vegetables for an added crunch and nutrition kick. It’s perfect for a quick breakfast while keeping simple carbs to a minimum!

Ingredients

• 1 ripe avocado
• 2 slices of whole grain or sprouted bread (look for low-carb options)
• 1 small tomato, sliced
• 1/2 cucumber, sliced
• Salt and pepper to taste
• Lemon juice (to taste)
• Optional toppings: red pepper flakes, hemp seeds, or sesame seeds

Instructions

1. Toast the bread slices until golden brown and crispy.
2. While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork, adding salt, pepper, and a splash of lemon juice to taste.
3. Spread the mashed avocado mixture generously over the toasted bread.
4. Top with sliced tomatoes and cucumber. Feel free to layer as much or as little as you like.
5. Sprinkle with additional salt, pepper, or any optional toppings if desired.

Flavor Profile

The creamy avocado is rich in healthy fats, while the fresh tomatoes and cucumbers provide a crunch and refreshing flavor. The lemon juice adds a bright acidity that balances the richness perfectly, making this avocado toast a delightful and filling breakfast option!

Let me know if you have any questions or if you’d like to make any modifications! Enjoy your tasty and nutritious breakfast!