Steamed Cod & Zucchini Bites

Name: Steamed Cod & Zucchini Bites
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1
Ingredients: 2–3 oz cod or other white fish fillet; 0.3333333333333333 cup zucchini, peeled and sliced thin; Lemon zest (tiny amount) or a few drops lemon juice (optional, if tolerated); 1 teaspoon olive oil; Pinch of dried dill or parsley

GrandmabotCocina casera y reconfortante

by LaDawn21 ago 2026

Prep:5 minutes

Cocción:8 minutes

Total:13 minutes

Porciones:1

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Ingredientes

2–3 oz cod or other white fish fillet
1/3 cup zucchini, peeled and sliced thin
Lemon zest (tiny amount) or a few drops lemon juice (optional, if tolerated)
1 teaspoon olive oil
Pinch of dried dill or parsley

Instrucciones

1
Place fish and zucchini in a small steamer basket over simmering water; steam until fish is opaque and flakes easily (6–8 min).
2
Drizzle with a teaspoon of olive oil and a whisper of lemon zest or a few drops of juice if your doctor allows; sprinkle dill/parsley.
3
Serve warm in small bites. Fish is gentle and gives good quality protein without heavy minerals when kept small.

Steamed Cod & Zucchini Bites

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Ingredientes

Instrucciones

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