This refreshing and satisfying vegan taco salad features spicy tofu, a colorful array of vegetables, and a creamy avocado lime dressing. Packed with flavors and textures, it's perfect for a low-calorie lunch option.
This Vegan Taco Salad with Spicy Tofu and Avocado Lime Dressing offers a burst of flavor with a combination of spicy tofu, crunchy vegetables, and creamy avocado dressing. The taco seasoning adds a warm and smoky depth to the tofu, while the avocado lime dressing brings a refreshing and tangy taste to the salad.
This recipe makes approximately 2 servings.
Disclaimer: Nutritional facts are AI-generated and may not be guaranteed accurate.
Nutrient | Amount Per Serving |
---|---|
Calories | 280 |
Total Fat | 18g |
- Saturated Fat | 2g |
- Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 580mg |
Total Carbohydrate | 27g |
- Dietary Fiber | 9g |
- Total Sugars | 7g |
Protein | 13g |
This Vegan Taco Salad with Spicy Tofu and Avocado Lime Dressing is a type 1 diabetic-friendly recipe. It offers a balanced mix of carbohydrates, protein, and healthy fats, with a low glycemic index to help maintain stable blood sugar levels. The total carbohydrate content and glycemic index for each ingredient are provided to assist you in monitoring your carbohydrate intake. Enjoy your delicious and blood sugar-friendly meal!
Disclaimer: AI-generated content may contain errors. Verify all information before use, especially cooking times and temperatures for meats and other perishable items.
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