This omelette is a wonderful way to kickstart your day. The vibrant spinach combined with the tangy feta cheese is a match made in breakfast heaven!

Ingredients

• 3 large eggs
• 1 cup fresh spinach, chopped
• 1/4 cup feta cheese, crumbled
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh herbs (like parsley or cilantro) for garnish (optional)

Cooking Instructions

1. In a bowl, whisk together the eggs, salt, and pepper.
2. Heat olive oil in a non-stick skillet over medium heat.
3. Add the chopped spinach and sauté until wilted.
4. Pour in the whisked eggs, tilting the pan to spread evenly.
5. Sprinkle feta cheese on top.
6. Cook until the edges firm up, and then gently fold the omelette in half.
7. Cook for another minute, then serve warm, garnished with fresh herbs if you like.

Flavor Profile

This omelette highlights the savory taste of the eggs combined with the fresh, slightly earthy spinach, and the salty, tangy feta. It’s a nutritious start to your day with a burst of flavor!

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Now, let’s move on to the second recipe!

Peruvian Lomo Saltado Scramble with Eggs and Vegetables

This dish captures the essence of Lomo Saltado, a classic Peruvian stir-fry, reimagined for breakfast!

Ingredients

• 2 large eggs
• 1/2 cup beef (like flank steak), thinly sliced
• 1/2 bell pepper, sliced
• 1/4 onion, sliced
• 1/2 tomato, diced
• 1 tablespoon soy sauce (gluten-free if needed)
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh cilantro for garnish

Cooking Instructions

1. Heat olive oil in a skillet over medium-high heat.
2. Add sliced beef, cooking until browned. Season with salt and pepper.
3. Add in onions and bell peppers, sautéing until they soften.
4. Stir in the diced tomato and soy sauce, allowing to simmer for 2-3 minutes.
5. In a bowl, whisk the eggs and pour into the skillet, scrambling everything together until eggs are fully cooked.
6. Serve hot, garnished with fresh cilantro.

Flavor Profile

This dish is packed with savory flavors from the beef and soy sauce, paired with the freshness of vegetables. It’s a hearty breakfast with a Peruvian kick!

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Now for the third recipe!

Mexican Avocado and Smoked Salmon Salad

Refreshing and satisfying, this salad is perfect for a light breakfast with a delicious blend of flavors.