Beef Bulgogi Potato StirFry

This dish offers a harmonious blend of savory and slightly sweet flavors from the bulgogi marinade, complemented by the heartiness of potatoes and the freshness of tomatoes and green chilies. It's a satisfying meal that showcases the benefits of an animal-based diet.

Ingredients

• 1 lb beef (sliced thinly against the grain)
• 1/4 cup bulgogi marinade
• 2 tbsp ginger garlic paste
• 2 medium potatoes (peeled and cut into thin strips)
• 1 large onion (sliced)
• 1 large tomato (diced)
• 1-2 green chilies (sliced, adjust to your spice preference)
• 2 tbsp oil (preferably avocado or ghee)
• Salt, to taste (optional)

Instructions

1. Marinate the Beef: In a bowl, combine the sliced beef with bulgogi marinade. Let it marinate for at least 30 minutes to allow the flavors to penetrate.

2. Prepare the Potatoes: In a large skillet or wok, heat the oil over medium-high heat. Add the sliced potatoes and stir-fry until they start to soften and turn golden brown, about 5-7 minutes. Remove them from the pan and set aside.

3. Stir-Fry the Beef: In the same pan, add the marinated beef. Stir-fry for about 3-4 minutes until it's browned and cooked through.

4. Combine Ingredients: Add the ginger garlic paste, sliced onions, and green chilies to the pan. Stir well and cook for 2-3 minutes until the onions are translucent.

5. Finish the Dish: Return the sautéed potatoes to the pan along with the diced tomatoes. Stir everything together and cook for an additional 2-3 minutes until everything is heated through and well combined. Adjust salt if necessary.

6. Serve: Plate the Beef Bulgogi Potato Stir-Fry and enjoy your meal!

Flavor Profile

This dish comes with a delightful combination of sweet, savory, and slightly spicy notes. The bulgogi marinade provides a rich umami flavor, while the ginger garlic paste adds depth and warmth. The potatoes offer a comforting texture, and the freshness from the tomatoes and chilies rounds out the dish beautifully.

Animal-Based Diet Friendly

This Beef Bulgogi Potato Stir-Fry aligns perfectly with the Animal-Based diet principles by focusing on nutrient-dense animal foods. The beef provides high-quality protein and essential fats, while the potatoes and vegetables add a variety of flavors and textures while maintaining a low-toxicity approach with whole food ingredients. Enjoy this wholesome meal that nourishes both body and soul!