Chocolate Coconut Protein Bar with Vanilla and Cocoa

These delightful protein bars are a perfect blend of flavors, combining the rich taste of cocoa with the sweetness of vanilla and coconut. They are still keto and diabetic-friendly, making them a great snack or post-workout refuel!

Ingredients:

• 1 cup almond flour
• 1/2 cup vanilla protein powder
• 1/2 cup unsweetened cocoa powder
• 1/2 cup unsweetened coconut flakes
• 1/2 cup natural peanut butter
• 1/4 cup Swerve (erythritol sweetener)
• 1/4 cup coconut oil, melted
• 1/2 tsp vanilla extract
• Pinch of salt
• Optional: 1/4 cup chopped nuts (e.g., almonds or walnuts) or seeds (e.g., chia or flaxseeds) for added texture

Cooking Instructions:

1. Preheat your oven to 350°F (175°C) and line a square baking dish (8x8 inches) with parchment paper for easy removal.
2. In a large mixing bowl, combine the almond flour, vanilla protein powder, cocoa powder, coconut flakes, Swerve, and salt. Mix well until it's evenly distributed.
3. In another bowl, mix the melted coconut oil, peanut butter, and vanilla extract until smooth.
4. Pour the wet ingredients into the dry ingredients and stir until a thick batter forms. If you'd like, fold in the chopped nuts or seeds at this stage.
5. Transfer the mixture to the lined baking dish and press it down evenly to form a solid layer.
6. Bake in the preheated oven for about 15-20 minutes or until golden and slightly firm.
7. Once baked, remove from the oven and let it cool completely in the dish. Once cool, cut into bars and store in an airtight container in the refrigerator.

Flavor Profile: These protein bars boast a delightful nutty and rich chocolate flavor from the cocoa, harmonized with the sweet notes of vanilla and the texture of coconut flakes. Optional nuts or seeds add a wonderful crunch, making for a satisfying and nutritious snack that truly keeps you going!

Enjoy your healthy snacking, dear! If you have more adjustments or questions, don't hesitate to ask!