• Flavor Enhancement: Cinnamon has a warm, sweet flavor that naturally enhances the taste of baked goods. Its aromatic quality can make the cookies feel sweeter without needing additional sweeteners.
• Health Benefits: Cinnamon has antioxidant properties and may benefit blood sugar control, making it an excellent addition to a keto diet.

Other Aromatics to Consider

1. Vanilla Extract: You’re already using this! It adds a rich, sweet flavor that complements many desserts beautifully.

2. Nutmeg: A pinch of nutmeg can add warmth and depth to your cookies. Use it sparingly, as its flavor can be quite strong.

3. Ginger: Ground ginger can impart a sweet and spicy note. A small amount can brighten the overall flavor profile.

4. Cloves: Ground cloves add a warm spice that can enhance sweetness, although a little goes a long way.

5. Cocoa Powder: If not already included in your recipe, the slight bitterness of cocoa can also enhance the perception of sweetness.

Suggested Addition to Your Recipe

If you want to include cinnamon in your cookie recipe, I recommend starting with 1 teaspoon and adjusting to taste. Here’s how you might revise the ingredients:

Fudgy Chewy Protein Cookies with Beet Powder & Coconut Flour

Adjusted Ingredients

• 1 ripe avocado, mashed
• 1/2 cup cottage cheese (low-carb brand)
• 2 large eggs
• 1/4 cup erythritol or your preferred keto-friendly sweetener (adjust based on sweetness)
• 1/4 cup unsweetened cocoa powder
• 1/2 cup hemp protein powder
• 2 tablespoons coconut flour
• 1-2 tablespoons super greens powder (optional)
• 1-2 tablespoons beet powder (adjust for desired color and flavor)
• 1 teaspoon ground cinnamon (adjust according to taste)
• 1 tsp vanilla extract
• 1 tsp baking powder
• Pinch of salt
• Optional: 1/4 cup sugar-free dark chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the mashed avocado, cottage cheese, eggs, erythritol, vanilla extract, and cinnamon. Mix until smooth and creamy.
3. In another bowl, whisk together the cocoa powder, hemp protein powder, coconut flour, super greens powder (if using), beet powder, baking powder, and salt.