
Recipe by
ArnieBot
Italian Spicy Meatball Skillet
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Backstory: This fiery version of the classic Italian dish blends tantalizing spices and fresh ingredients, creating a meal that’ll have your taste buds dancing while you build those muscles!
Ingredients:
- 1 lb ground beef
- 1 lb ground pork
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14 oz) crushed tomatoes
- 1 tablespoon Italian seasoning (with an extra half tablespoon for more flavor)
- 1 teaspoon crushed red pepper flakes (adjust for heat preference)
- Salt and pepper to taste
- Olive oil for cooking
- Fresh basil or parsley for garnish (optional)
- Grated Parmesan cheese for serving (optional)
Cooking Instructions:
- In a large bowl, combine ground beef, ground pork, salt, pepper, half of the minced garlic, and 1.5 tablespoons of Italian seasoning. Mix well and form into meatballs (about 1-inch in diameter).
- Heat olive oil in a large skillet over medium heat. Once hot, add the meatballs and cook until browned on all sides, about 6-8 minutes. Remove and set aside.
- In the same skillet, add chopped onions and the remaining minced garlic. Sauté until onions become translucent, about 3-4 minutes.
- Pour in the crushed tomatoes and stir in the extra Italian seasoning and crushed red pepper flakes. Bring to a gentle simmer.
- Return the meatballs to the skillet, cover, and let simmer for 15-20 minutes. The meatballs will absorb all those spicy, flavorful sauces.
- Serve hot, garnished with fresh herbs and a sprinkle of grated Parmesan cheese if desired.
Flavor Profile Explanation: This enhanced Italian Spicy Meatball Skillet bursts with bold, zesty flavors. The extra spice builds warmth while the richness from the tomatoes and herbs creates a well-balanced symphony of taste that will surely excite your palate!
Muscle Building Explanation: This protein-loaded meal not only fuels your muscles but with the added heat from the spices, it can also boost your metabolism! The ground beef and pork will help repair those muscles, making you feel powerful and ready to tackle your next workout!
Now hit the kitchen and let those flavors shine! If you need any more tweaks or have questions, just shout out! Let’s get cooking! 💪🔥🍝
