Juicy Chicken Tomato StirFry

This stir-fry is a delightful combination of tender chicken, vibrant tomatoes, and crunchy lettuce. It's a quick dish perfect for a weeknight dinner, highlighting the freshness of the ingredients while keeping it low-fat!

Ingredients:

• 300g chicken breast, thinly sliced
• 2 medium tomatoes, cut into wedges
• 1 cup lettuce, shredded (such as romaine or iceberg)
• 2 tablespoons soy sauce (low-sodium, if preferred)
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon garlic, minced
• 1 teaspoon ginger, minced
• Salt and pepper, to taste
• Chopped green onions or sesame seeds for garnish (optional)

Cooking Instructions:

1. In a mixing bowl, combine the sliced chicken with soy sauce, rice vinegar, minced garlic, ginger, salt, and pepper. Let it marinate for about 10 minutes.
2. Heat a non-stick skillet or wok over medium-high heat. Add sesame oil.
3. Once the oil is hot, add the marinated chicken to the skillet. Stir-fry for about 5-7 minutes until the chicken is cooked through and slightly golden.
4. Add the tomato wedges and continue to stir-fry for another 2-3 minutes, until the tomatoes are just softened but still hold their shape.
5. Remove the skillet from heat. Serve the chicken and tomatoes over a bed of shredded lettuce.
6. Garnish with chopped green onions or sesame seeds if desired, and enjoy!

Flavor Profile: This dish offers a savory and slightly tangy taste from the soy sauce and rice vinegar, complemented by the natural sweetness of the tomatoes. The crunch of the fresh lettuce adds a refreshing texture, making every bite delightful!

Let me know if you have any adjustments in mind or if you’d like to add anything!