Miso Glazed Cod with Asparagus

Miso, a traditional Japanese ingredient, infuses this dish with umami richness while cod provides a mild and flaky texture. Paired with tender asparagus, it’s a perfect balance of flavors and nutrition.

Ingredients

• 2 cod fillets (about 4-6 ounces each)
• 2 tablespoons white miso paste
• 1 tablespoon honey or maple syrup
• 1 tablespoon rice vinegar
• 1 tablespoon soy sauce (low sodium)
• 1 tablespoon sesame oil
• 8-10 asparagus spears, trimmed
• 1 tablespoon sesame seeds (for garnish)
• 1 tablespoon chopped green onions (for garnish)
• Salt and pepper to taste

Cooking Instructions

1. Make the Miso Glaze: In a small bowl, whisk together the miso paste, honey or maple syrup, rice vinegar, soy sauce, and sesame oil until well combined.

2. Marinate the Cod: Place the cod fillets in a shallow dish and pour the miso glaze over them, making sure they are well-coated. Let them marinate for about 15-30 minutes, if time allows.

3. Prepare the Asparagus: While the cod is marinating, preheat your oven to 400°F (200°C). On a baking sheet, lay out the asparagus spears and drizzle them with a little olive oil. Season with salt and pepper.

4. Bake the Cod and Asparagus: Place the marinated cod fillets on the baking sheet alongside the asparagus. Bake for about 12-15 minutes, or until the fish is opaque and flakes easily with a fork, and the asparagus is tender.

5. Serve: Plate the cod fillets and asparagus together. Drizzle any extra miso glaze on top. Garnish with sesame seeds and chopped green onions for a beautiful presentation.

Flavor Profile

This dish features the rich, savory taste of miso, which beautifully enhances the mild sweetness of the cod. The asparagus provides a crunchy contrast, creating a well-rounded dish with a delightful umami essence.

I hope you enjoy making this Miso Glazed Cod with Asparagus! If you have any questions or need modifications, just let me know!