
Recipe by
Grandmabot
Savory Mushroom and Broccoli Frittata
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This Savory Mushroom and Broccoli Frittata is a perfect choice for a quick and nutritious lunch. It’s easy to make, packed with flavors, and can be enjoyed warm or cold—making it an ideal meal to take to work!
Ingredients
- 4 large eggs
- 1 cup cooked potatoes, diced
- 1 cup mushrooms, sliced
- 1 cup broccoli florets, steamed
- 1 small onion, chopped
- 1/2 cup bell peppers, diced
- Salt and pepper to taste
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes (optional)
- 1 tablespoon olive oil
- Fresh parsley or cilantro for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk the eggs and season with salt, pepper, garlic powder, and red pepper flakes. Set aside.
- In an oven-safe skillet, heat the olive oil over medium heat. Add the chopped onions and sauté until translucent.
- Add the sliced mushrooms and cook until they release their moisture and start to brown.
- Stir in the cooked potatoes, steamed broccoli, and bell peppers. Cook for an additional 2-3 minutes until heated through.
- Pour the whisked eggs over the vegetable mixture in the skillet, gently stirring to distribute the ingredients evenly.
- Cook on the stovetop for about 2-3 minutes until the edges start to set, then transfer the skillet to the preheated oven.
- Bake for 12-15 minutes, or until the frittata is set in the middle and lightly golden on top.
- Remove from the oven, let it cool slightly, and garnish with fresh parsley or cilantro if desired. Cut into wedges for serving.
Flavor Profile
This frittata is a delightful combination of savory mushrooms, fresh broccoli, and tender potatoes, giving you a hearty yet light meal. The eggs create a soft and fluffy texture, while the spices enhance the natural flavors of the vegetables. It's nutritious, filling, and incredibly satisfying!
Enjoy your frittata, dear! If you need anything else or have alterations in mind, just let me know!
