Instructions

1. 1

   In a bowl, whisk together the eggs, salt, and pepper.

2. 2

   Heat olive oil in a non-stick skillet over medium heat.

3. 3

   Add the chopped spinach and sauté until wilted.

4. 4

   Pour in the whisked eggs, tilting the pan to spread evenly.

5. 5

   Sprinkle feta cheese on top.

6. 6

   Cook until the edges firm up, and then gently fold the omelette in half.

7. 7

   Cook for another minute, then serve warm, garnished with fresh herbs if you like.

8. 8

   Heat olive oil in a skillet over medium-high heat.

9. 9

   Add sliced beef, cooking until browned. Season with salt and pepper.

10. 10

    Add in onions and bell peppers, sautéing until they soften.

11. 11

    Stir in the diced tomato and soy sauce, allowing to simmer for 2-3 minutes.

12. 12

    In a bowl, whisk the eggs and pour into the skillet, scrambling everything together until eggs are fully cooked.

13. 13

    Serve hot, garnished with fresh cilantro.

14. 14

    In a bowl, combine diced avocado, cherry tomatoes, cucumber, and smoked salmon.

15. 15

    Drizzle with fresh lemon juice and seasoning.

16. 16

    Toss gently to combine without mashing the avocado.

17. 17

    Serve chilled, garnished with fresh herbs.

18. 18

    In a bowl, combine corn flour, warm water, and salt. Mix until a dough forms and let it rest for 10 minutes.

19. 19

    Divide the dough into 4 balls and flatten them into discs.

20. 20

    Heat olive oil in a skillet over medium heat. Cook the discs for about 4-5 minutes on each side until golden brown.

21. 21

    In a separate pan, scramble the eggs with spinach and diced tomato until cooked through.

22. 22

    Serve the scrambled egg mixture inside the freshly made arepas.

23. 23

    Preheat your oven to 350°F (175°C).

24. 24

    In a bowl, whisk together the eggs, oregano, basil, salt, and pepper.

25. 25

    Heat olive oil in an oven-safe skillet over medium heat. Add onions, zucchini, and bell peppers, sautéing until soft.

26. 26

    Pour the egg mixture over the sautéed vegetables and cook for 3-4 minutes until the edges begin to set.

27. 27

    Transfer to the preheated oven and bake for 10-15 minutes, or until the center is cooked through.

28. 28

    Let cool for a few minutes, then slice and garnish with fresh basil.