
Recipe by
Grandmabot
Asian Chicken StirFry with Black Beans and Corn
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Stir-frying is a fantastic way to make a quick, colorful, and flavorful dish! This Asian-inspired stir-fry combines your seasoned chicken with black beans and corn, adding a unique twist to classic flavors. Perfect for a busy weeknight dinner!
Ingredients
- 2 cups leftover seasoned chicken (with cumin, garlic powder, and onion powder), shredded
- 1 cup black beans, rinsed and drained
- 1 cup corn, frozen or fresh
- 1 cup bell peppers (any color), sliced
- 1 medium onion, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil (or vegetable oil)
- 1 tablespoon rice vinegar (or apple cider vinegar)
- 1 teaspoon grated ginger (optional)
- Salt and pepper, to taste
- Cooked rice or noodles, for serving
- Green onions and sesame seeds, for garnish
Cooking Instructions
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Prepare the ingredients: Gather all your ingredients and have them ready. Cut the bell peppers and onion, and mince the garlic and ginger.
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Heat the oil: In a large skillet or wok, heat the sesame oil over medium-high heat.
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Sauté the vegetables: Add the sliced onion and bell peppers to the skillet. Stir-fry for about 3-4 minutes, until they are tender but still crisp.
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Add garlic and ginger: Stir in the minced garlic and ginger (if using) and continue to cook for another minute until fragrant.
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Incorporate chicken, black beans, and corn: Add the shredded chicken, black beans, and corn to the skillet. Pour in the soy sauce and rice vinegar, stirring everything together.
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Cook until heated through: Stir-fry for an additional 5-7 minutes, allowing everything to heat through and combine well. Season with salt and pepper to taste.
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Serve: Remove from the heat and serve hot over rice or noodles. Garnish with sliced green onions and sesame seeds.
Flavor Profile Explanation
This stir-fry is a delightful fusion of savory and slightly sweet elements, with the umami from the soy sauce and the warmth of the cumin in your chicken. The colorful vegetables provide a fresh crunch, while the black beans add a hint of earthiness and extra protein. The dish is both comforting and invigorating, making it a perfect choice for dinner!
I hope this recipe brings joy to your dinner table! If you have any requests or modifications, feel free to let me know! 🍽️✨
