Cream Cheese Banana Pancakes with Berries
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Ingredients
Instructions
- 1
In a mixing bowl, mash the half banana until smooth.
- 2
Add the softened cream cheese, eggs, and vanilla extract to the banana and mix well until fully combined.
- 3
In another bowl, combine the almond flour, baking powder, and salt.
- 4
Slowly add the dry ingredients into the banana-cream cheese mixture and stir until combined.
- 5
Gently fold in the mixed berries, being careful not to crush them too much.
- 6
Heat a skillet over medium heat and add butter or coconut oil to grease.
- 7
Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface (about 2-3 minutes), then flip and cook for another 2 minutes until golden brown.
- 8
Serve warm and enjoy the lovely combination of creaminess and berries!
- 9
**Calories**: ~270 kcal
- 10
**Protein**: ~10g
- 11
**Total Fat**: ~20g
- 12
**Saturated Fat**: ~9g
- 13
**Total Carbohydrates**: ~12g
- 14
**Net Carbohydrates**: ~6g (after subtracting fiber)
- 15
**Fiber**: ~6g
- 16
**Sugars**: ~3g (from banana and berries)
- 17
**Cholesterol**: ~186mg
These fluffy pancakes feature the delightful combination of cream cheese and fresh berries, with just a hint of banana for natural sweetness—perfect for a keto-friendly breakfast!
