DiabeticFriendly Cocoa Chicken Kebabs

Ingredients:

• 1 pound boneless, skinless chicken breasts (cut into 1 inch cubes)
• 3 tbsp cocoa powder (unsweetened)
• 1 tbsp garlic powder
• 2 tbsp olive oil
• 1 tsp ground cumin
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 tbsp liquid stevia (or any other sugar substitute)
• 2 tbsp apple cider vinegar
• 3-4 bell peppers (cut into 1 inch pieces)
• 1 large red onion (cut into 1 inch pieces)
• 8-10 skewers

Instructions:

1. In a large mixing bowl, whisk together cocoa powder, garlic powder, olive oil, ground cumin, salt, black pepper, liquid stevia, and apple cider vinegar until it forms a smooth paste.
2. Add cubed chicken into the mixing bowl and stir in until the chicken is coated evenly. Let it marinate in the fridge for at least 2 hours, or overnight for best results.
3. Preheat the grill to medium-high heat or preheat the oven to 375°F.
4. Thread the chicken onto skewers, alternating with peppers and red onions pieces.
5. Place the skewers on the grill and cook for 10-15 minutes, or until the chicken is no longer pink or the internal temperature reaches 165°F. If you're cooking the kebabs in the oven, bake for 25-30 minutes or until the chicken is cooked through.
6. Serve immediately with your favorite side dish.

Flavor Profile:

These chicken kebabs have a unique sweet and savory flavor with a hint of chocolate, thanks to the cocoa powder and sugar substitute used in the marinade. The cumin adds a smoky and earthy aroma, while the bell peppers and red onions give a subtle sweetness and crunch.

Nutritional Information:

Per Serving (2 kebabs):

• Calories: 215 kcal
• Carbohydrates: 13 g
• Protein: 25 g
• Fat: 6 g
• Saturated Fat: 1 g
• Cholesterol: 80 mg
• Sodium: 236 mg
• Fiber: 5 g
• Sugar: 4 g

Glycemic Index:

• Boneless, skinless chicken breasts: 0
• Unsweetened Cocoa Powder: 10
• Garlic Powder: 0
• Olive Oil: 0
• Ground Cumin: 0
• Salt: 0
• Black Pepper: 0
• Liquid Stevia (or any other sugar substitute): 0
• Apple Cider Vinegar: 0
• Bell Peppers: 10-15
• Red Onion: 10-15

This recipe is an excellent low-carb option for diabetics and has a glycemic load of approximately 8. The cocoa powder and stevia used in the marinade add flavor without spiking your blood sugar levels.