Lemon Pepper Garlic Tilapia
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Ingredients
Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
Rinse the tilapia fillets and pat them dry with paper towels.
- 3
Season the fillets with salt, pepper, and lemon pepper seasoning.
- 4
Place the fish in a baking dish and drizzle olive oil over each fillet.
- 5
Squeeze the juice of half the lemon over the two fillets.
- 6
Sprinkle the garlic evenly over the fillets.
- 7
Slice the remaining half of the lemon and place the slices on top of the fillets.
- 8
Bake in the oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- 9
You can serve the tilapia with your favorite side dish and enjoy a healthy and delicious meal.
This light and flavorful tilapia recipe is perfect for a healthy and delicious dinner. The lemon and pepper bring a zesty flavor while the garlic adds a nice aroma to the fish. This dish is quick and easy to make and is perfect for a busy night.
Nutrition Information:
- Per Serving:
- Calories: 250 kcal
- Protein: 36 g
- Fat: 12 g
- Saturated Fat: 2 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Sugars: 1 g
- Sodium: 125 mg
I hope you enjoy making this Lemon Pepper Garlic Tilapia recipe! Let me know if you have any questions or if you need any other recipe suggestions.
