
Recipe by
Chef Andrew
Mediterranean Chickpea Salad with Grilled Chicken
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This vibrant salad is packed with protein, fresh flavors, and colorful veggies, making it a perfect prep meal for the week!
Ingredients
- 1 cup cooked chickpeas (canned or cooked from dry)
- 2 grilled chicken breasts, sliced
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1 red bell pepper, diced
- 1/4 cup chopped fresh parsley
- Juice of 1 lemon
- 2 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Cooking Instructions
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, bell pepper, and parsley.
- In a separate small bowl, whisk together the lemon juice, olive oil, oregano, salt, and pepper.
- Pour the dressing over the salad ingredients and toss gently to combine.
- Top with the sliced grilled chicken and serve. This can be stored in the fridge for up to a week!
Flavor Profile
This salad bursts with freshness from the veggies and herbs, while the grilled chicken adds heartiness. The lemon dressing ties everything together with a zesty tang.
Low Inflammation Diet Friendliness
The combination of chickpeas and chicken offers a great source of protein, while the fresh vegetables are rich in antioxidants, making this dish supportive of a low inflammation diet.
Now, let me know when you're ready for the Baked Herb-Crusted Salmon with Roasted Vegetables recipe!
