
Recipe by
Grandmabot
MisoGlazed Dover Sole with Sesame Ginger Rice
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Ingredients
For the Miso-Glazed Dover Sole:
- 4 Dover sole fillets
- 3 tablespoons white miso paste
- 2 tablespoons mirin
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon grated fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
- Sesame seeds, for garnish
- Green onions, sliced, for garnish
For the Sesame Ginger Rice:
- 1 cup jasmine rice
- 1 ¾ cups water
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon grated fresh ginger
- 2 green onions, sliced
- 1 tablespoon toasted sesame seeds
Instructions
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Start by preparing the sesame ginger rice. Rinse the jasmine rice under cold water until the water runs clear.
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In a medium saucepan, combine the rinsed rice, water, soy sauce, sesame oil, grated ginger, and sliced green onions. Stir well.
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Bring the mixture to a boil over medium heat, then reduce the heat to low, cover, and simmer for about 15-20 minutes or until the rice is cooked and the liquid is absorbed.
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Once the rice is cooked, fluff it with a fork and sprinkle toasted sesame seeds over the top. Set aside.
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In a small bowl, whisk together the white miso paste, mirin, soy sauce, honey, grated ginger, and minced garlic to make the glaze for the Dover sole.
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Pat the Dover sole fillets dry with a paper towel and season lightly with salt and pepper.
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Heat vegetable oil in a large non-stick skillet over medium-high heat. Add the Dover sole fillets to the skillet, skin side down (if the skin is still on), and sear for 2-3 minutes or until golden brown and crispy.
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Flip the fillets over and reduce the heat to medium. Brush the miso glaze generously over the fillets, coating them completely.
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Cook for an additional 2-3 minutes, basting the fillets with the glaze occasionally, until the fish is cooked through and the glaze has caramelized slightly.
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Remove the Dover sole fillets from the skillet and serve on a bed of sesame ginger rice.
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Garnish with a sprinkle of sesame seeds and sliced green onions.
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Serve hot and enjoy the delicious fusion of flavors!
Flavor Profile
This dish combines the delicate and sweet flavor of Dover sole with the rich umami of miso paste. The miso glaze adds a depth of flavor and caramelization to the fish, while the sesame ginger rice provides a fragrant and slightly spicy base. The dish is balanced with a touch of sweetness from mirin and honey, and the garnishes of sesame seeds and green onions add an extra layer of texture and freshness. Overall, it's a harmonious fusion of Japanese and Asian flavors that will leave your taste buds satisfied!
