PanFried Crispy Pasta

Ingredients

• 8 ounces of your favorite pasta (gluten-free if necessary)
• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 3 cloves of garlic, minced
• 1 cup mixed vegetables (such as bell peppers, zucchini, and broccoli), thinly sliced
• Salt and pepper to taste
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• Optional toppings: freshly grated Parmesan cheese (lactose-free if needed), chopped fresh herbs (such as parsley or basil)

Instructions

1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
2. Heat olive oil in a large skillet or frying pan over medium heat.
3. Add the chopped onion and minced garlic to the pan and sauté until translucent and fragrant.
4. Increase the heat to medium-high and add the mixed vegetables to the pan. Cook until they are tender-crisp, about 4-5 minutes.
5. Add the cooked pasta to the pan with the vegetables. Season with salt, pepper, dried oregano, and dried basil. Toss everything together to combine.
6. Press down on the pasta mixture with a spatula to create a flat, even layer in the pan.
7. Let the pasta cook undisturbed for about 5-7 minutes, or until the bottom is crispy and golden brown. Flip the pasta over in sections, using a spatula, to allow the other side to crisp up as well.
8. Once the pasta is evenly crispy on both sides, remove from heat.
9. Serve the Pan-Fried Crispy Pasta with any optional toppings you desire, such as freshly grated Parmesan cheese or chopped fresh herbs.

This dish is a delightful combination of crispy textures and a flavorful mix of sautéed veggies. It's a lactose-free alternative for pasta lovers. Enjoy your meal! Let me know if you need any further assistance.