Rainbow Veggie Pasta with PanSeared Cod

Instructions

1. 1

   Cook the gluten-free penne pasta according to the package instructions. Drain and set aside.

2. 2

   Season the cod fillet generously with salt and black pepper on both sides.

3. 3

   In a skillet, heat grapeseed oil over medium-high heat. Add the cod fillet and cook for about 3-4 minutes per side or until golden and cooked through. Remove from the skillet and set aside.

4. 4

   In the same skillet, add a bit more grapeseed oil if needed. Sauté the shallot until translucent.

5. 5

   Add the sliced red and yellow bell peppers to the skillet and cook until slightly softened, about 3-4 minutes.

6. 6

   Toss in the cooked pasta, sprouted broccoli, and half of the chopped green onions. Stir well to combine and heat through.

7. 7

   To serve, place the colorful pasta on a plate, top with the pan-seared cod fillet, and garnish with alfalfa sprouts, the remaining green onions, and chopped Italian parsley.

8. 8

   Enjoy your delicious Rainbow Veggie Pasta with Pan-Seared Cod!