Spicy Garlic Chicken and Kale Skillet

This dish brings together tender chicken, savory spices, and vibrant greens in a delightful, hearty meal. It’s simple yet bursting with flavor!

Ingredients

• 2 chicken breasts, diced
• 1 cup kale, chopped
• 1 bell pepper, sliced (any color you prefer)
• 1 tablespoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon Italian seasoning
• 2 tablespoons hot sauce (adjust according to your spice preference)
• 1 can cream of chicken soup
• 1/2 cup Asian barbecue sauce
• Salt and pepper to taste
• Olive oil, for cooking
• Fresh tomatoes, diced (for garnish)

Instructions

1. Prepare the Chicken: In a large skillet, heat 1-2 tablespoons of olive oil over medium-high heat.
2. Cook the Chicken: Add the diced chicken breasts and season them with garlic powder, onion powder, Italian seasoning, salt, and pepper. Sauté until the chicken is browned and cooked through, around 5-7 minutes.
3. Add Peppers and Kale: Toss in the sliced bell peppers and chopped kale. Sauté for another 3-4 minutes until the vegetables are just tender.
4. Create the Sauce: Stir in the cream of chicken soup and Asian barbecue sauce, mixing well to coat the chicken and vegetables.
5. Add Heat: Incorporate the hot sauce, adjusting the amount to your desired spice level.
6. Simmer: Allow the mixture to simmer for an additional 5-7 minutes, letting the flavors meld together and the sauce thicken slightly.
7. Garnish and Serve: Serve hot, garnished with fresh diced tomatoes. Enjoy your savory and spicy creation!

Flavor Profile

This dish is savory with a delightful kick from the hot sauce and garlic, complemented by the creaminess of the soup and the sweetness of the peppers and tomatoes. The kale adds a lovely texture and a hint of earthiness to round it all off.

Happy cooking, dear! If you need any adjustments or have more questions, just let me know!