Sweet Potato and Chicken Curry with Peas

Backstory:

This heartwarming curry is perfect for sharing, combining tender chicken thighs, sweet potatoes, and peas into a nourishing and easy-to-make dish that warms the soul.

Ingredients:

• 2 chicken thighs, cut into bite-sized pieces
• 1 cup frozen sweet potato chunks
• 1 cup frozen peas
• 1 cup tinned tomatoes
• 1 cup frozen mixed peppers
• 1 teaspoon garlic powder (or 2 cloves fresh garlic, minced)
• 1 teaspoon ginger powder (or 1 inch fresh ginger, grated)
• 1 teaspoon cumin
• 1 teaspoon curry powder
• Salt and pepper to taste
• 1 tablespoon vegetable oil
• Optional: Fresh herbs for garnish (like cilantro)

Cooking Instructions:

1. Sauté the Chicken:

   • In a large pot, heat the vegetable oil over medium heat.
   • Add the chicken thighs and cook until browned on all sides, about 5-7 minutes. Remove the chicken and set aside.

2. Sauté the Aromatics:

   • In the same pot, add the garlic and ginger (if using fresh). Sauté for about 1-2 minutes until fragrant.

3. Add the Vegetables:

   • Add the frozen sweet potato chunks and mixed peppers to the pot. Stir and cook for about 5 minutes.

4. Spices and Tomatoes:

   • Sprinkle in the cumin, curry powder, garlic powder, and ginger powder. Stir well to coat the vegetables in the spices.
   • Pour in the tinned tomatoes and mix everything together.

5. Simmer:

   • Return the browned chicken to the pot, cover, and let the mixture simmer for approximately 15-20 minutes, or until the sweet potatoes are tender and the chicken is fully cooked.

6. Add the Peas:

   • Stir in the frozen peas and cook for an additional 5 minutes until warmed through.

7. Season:

   • Taste and adjust the seasoning with salt and pepper as needed. If desired, sprinkle fresh herbs on top before serving.

Serve:

Serve this comforting curry over one cup of brown rice or quinoa for a fulfilling meal for two, or enjoy it with warm tortilla wraps!

Flavor Profile:

This Sweet Potato and Chicken Curry combines juicy chicken thighs with sweet and creamy sweet potatoes and tender peas. The warm spices of cumin and curry powder elevate the flavor, while the tinned tomatoes provide a rich, tangy base. It's a delightful dish that is both cozy and satisfying for you and a loved one!